Janu Vasti

Januvasti is one of the most effective Ayurvedic treatments for chronic knee pain, stiffness, inflammation and injury. Treatment involves retaining pain relieving, warm ayurvedic oils over the affected area for duration of time using gram flour dough, followed by gentle massage or Abhyanga.

Benefits Of Janu Vasti

  • Lubrictae knee joints.
  • Improves oxygen and blood circulation.
  • Prevents degenerative diseases.
  • Relieves pain, sprains, liagment tear, inflammation.
  • Relaxes and nourishes bones, muscles, ligaments and nerves.
  • Protect the cartilage of knee.


  • Osteoporosis of knee joint.
  • Rheumatoid arthritis of knee joint.
  • Post trauma of knee joint.
  • Osteopenia.
  • Post fracture knee joint.
  • Ligament tear.
  • Meniscus tear.
  • Janu soola.
  • Janusandhi vata.

Essential Info

  • Duration - 40 min
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