Kati Vasti

The word Kati stands for lower back or waist and Vasti ,for containing or retaining something inside. Kati vasti is an Ayurvedic lumbo-sacral rejuvenation therapy using hot oil or herbal decoctions to treat lower back pain.  Specially prepared warm herbal oil is poured over the lower back and retained inside a well sculpted from black gram paste for the required duration.

Benefits Of Kati Vasti

  • It relaxes the muscle.
  • Effectively treats rheumatoid Arthritis.
  • Help in lower back pain
  • Treat condition of the semblance.
  • Fibromyalgia, Myalgia


  • Degenerative diseases of the spine.
  • Lumbar spondylosis.
  • Sciatica.
  • Lumbar disc bulge, prolapse, and herniation.
  • Lumbosacral strain.
  • Lumbar spondylolisthesis.

Essential Info

  • Duration - 40 min
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